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         For 3 years MFBS has been bringing the joy of Ballet and Martial Arts to the North Rockland community!

The warm, comfortable atmosphere of our home studios give to the students positive experience. We are devoted to nurturing students blossom into creative, confident and disciplined people, offering affordable weekly classes in Creative Movement, Ballet, Pointe and Tae Kwon Do for students age 2 through adult, learn proper technique and prepare for performance. We welcome students of all ages and ability levels.

We proudly serving the communities of Rockland and Orange County , NY: Stony Point, Tomkins Cove, Haverstraw, West Haverstraw, Garnerville, Thiells, Tuxedo Park, Southfields, and many more surrounding towns.

 We now offer Online Classes. Contact us for details

​                    BALLET - The First and Only                                TAE KWON DO 

      Vaganova/Russian Method in Rockland                         Kukkiwon/Olympic  Style


* Ms. Ferdinandova M.A., M.A, is a ​professional, high                 * Tae Kwon Do is a Korean Karate, and Master T is
qualified Classical Ballet Teacher with an extensive                       trained with Korean Kukkiwon Cerified Masters only.   
educational and stage background in Vaganova(Russian)             He is Kukkiwon Certified himself. Kukkiwon is  
Method. She holds two M.A.: in Ballet Pedagogy and Ballet          the official Tae Kwon Do organization in South Korea.
Choreography(Ballet Mistress).                                                    * Kukkiwon is often referred as Olympic Style, because
* As a student of prof. Troffimova("Vaganova Ballet Academy"-    only participants with Tae Kwon Do Dan through
St. Petersburg, Russia), who was a pupil of Damme Vaganova    Kukkiwon are eligible to be in the Olympics and other  
herself, Ms. Ferdinandova is very proud that she can share          official events.
this unique Method through the generation to her students!
           Welcome to learn straight from the source, drink directly from the knowledge! Learn from THE BEST!
    Some Ballet performance, Ms. Ferdinandova staged: 
"Nutcracker" - Ellis Dance Company
 Company 691 -"Spring Ballet Night", featuring Joffrey Ballet Concert Group 


Why the Ballet and/or Martial Art? There are many other ways for the development of my child....

The numerous benefits help for the choice. Physical strength and discipline are only the first steps in our journey. Of course, not all the children will become professionals but absolutely everyone will enter into adulthood confident and will know exactly how to achieve their goals. And all this with a beautiful posture, and with a smile!

    There are ways for the new students to ascertain the quality of the school before enrolling: 
                 How to choose a Dance/Ballet School/Studio?

                                                       Attention Parents/Students: 

BALLET: I would like to warn parents looking for a high-level ballet school for their children: many people out there who attend Adult Ballet classes time to time in different schools with Russian teachers write in their websites that they are educated and teach Vaganova/Russian Method, without being graduated from any Vaganova School, Academy, College or University! Recently we had a discussion with many professional Vaganova Method colleagues about that and the Rector of the main  State Vaganova Academy in Russia is informed about worldwide attitudes about this issue. They are now working on the preserving the name of the Academy as well as the name of Vaganova method, according to which such amateurs (self-dared) soon could be held liable or even sued!

Especially in Vaganovа(Russian) method it is very important to have gone through all the Professional Education, because the whole learning process includes not only Ballet Class training, but also Methodology, Pedagogy, Music, Piano, French, Anatomy and Physiology, Acting, Duet, Costumes, Decoration, Staging, etc.

TAE KWON DO: There are many people having a Black Belt and call themselves Taekwondo Masters, but do they have a real Certificate, real education and training with real Korean Kukkiwon/Olympic Masters is the important question here?

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